Weigh In record (no journal entry) for 25 February 2023
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215.0 lb
Lost so far: 9.9 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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2265 kcal
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Fat: 150.34g | Prot: 76.94g | Carb: 147.27g.
Breakfast: Banane. Lunch: Aldi Mini Wiener. Dinner: Gut & Günstig Snack Salat Käse Schinken, Aldi Laugenbrezel. Snacks/Other: Coppenrath & Wiese Mandel Bienenstich . more...
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gaining 7.7 lb a week
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Eno Mai's weight history
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