Weigh In record (no journal entry) for 22 February 2023
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138.0 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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809 kcal
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Fat: 41.56g | Prot: 41.76g | Carb: 67.73g.
Breakfast: Вкуснотеево Творог 9%, Апельсин, Пискаревский Сметана 15%. Snacks/Other: Вкуснотеево Сыр Сливочный 45%, Провансаль Майонез Провансаль, Батон Нарезной, SOJ Hercules Bar с Ирисо-Сливочным Вкусом. more...
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losing 0.6 lb a week
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hlabovala's weight history
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