Soso-hee's Journal, 21 February 2023

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Weigh In record (no journal entry) for 21 February 2023

94.6 lb Lost so far: 24.5 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 February 2023:

754 kcal

Fat: 20.01g | Prot: 15.07g | Carb: 130.16g. Breakfast: Kekse. Lunch: Ja! Kaisergemüse , McDonald's Ketchup. Dinner: Burger King King Sundae ohne Soße . Snacks/Other: Banane, Äpfel. more...

1207 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Soso-hee's Journal, 21 February 2023

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