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beckycooper1
Journal
18 Feb 23
beckycooper1's Journal, 18 February 2023
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Self sabotage again aka half term 😆😆 oh well back to it 🏃♂️🏃♂️🏃♂️ x
165.5 lb
Lost so far:
19.5 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 February 2023:
2213 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
gaining 4.2 lb a week
22 Supporters
Support
Comments
Sometimes the routine flies out the window 🤷♀️🙂
18 Feb 23 by member:
Anne_145
It’s a marathon not a sprint hang, twists and turns in the Rd 😉
18 Feb 23 by member:
humpTdumpty
I’ve had a similar couple of weeks 🙄
18 Feb 23 by member:
adpreso
I had that the last 3 months not a big gain you can loose it xx
18 Feb 23 by member:
Nadia Awni
Thank you 😊 a little bump in the road and I’m hoping to be at goal April / may so one week ‘bad’ shouldn’t ruin that x x
18 Feb 23 by member:
beckycooper1
So easily done Becky, we've all done that, be strong and you'll be right back where you need to be ❤️💪
19 Feb 23 by member:
cosiz1976
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