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Princem93
Journal
17 Feb 23
Princem93's Journal, 17 February 2023
Princem93's Profile
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Weigh In record (no journal entry) for 17 February 2023
235.0 lb
Lost so far:
11.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2023:
2137 kcal
Fat: 67.49g | Prot: 90.09g | Carb: 304.62g.
Lunch:
Minute Maid Lemonade (Can), Clean Eatz Jamaican Jerk Chicken, Yam .
Dinner:
Ketchup , State Fair Classic Corn Dogs.
Snacks/Other:
Bananas , Kroger 2% Reduced Fat Milk, Quaker 100% Whole Grain Oatmeal, Walnuts.
more...
3285 kcal
Activities & Exercise:
Weight Training (moderate) - 28 minutes, Apple Health - 23 hours and 32 minutes.
more...
losing 2.2 lb a week
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