Weigh In record (no journal entry) for 17 February 2023
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153.4 lb
Lost so far: 6.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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204 kcal
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Fat: 9.36g | Prot: 3.69g | Carb: 24.86g.
Breakfast: Brot, Hofer Erdäpfelkas. more...
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losing 1.3 lb a week
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Fetter Schmetterling's weight history
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