Weigh In record (no journal entry) for 15 February 2023
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170.2 lb
Lost so far: 28.9 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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82 kcal
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Fat: 1.99g | Prot: 8.76g | Carb: 7.77g.
Breakfast: Курица с Овощами. more...
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gaining 1.5 lb a week
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eldamada's weight history
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