Weigh In record (no journal entry) for 10 February 2023
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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1309 kcal
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Fat: 64.71g | Prot: 70.71g | Carb: 112.07g.
Breakfast: Капучино, Котлета Домашняя, Жареное Яйцо. Lunch: Вареное Яйцо, Суп Куриный с Картофелем. Dinner: Макароны Отварные, Сосиска. Snacks/Other: Яблоко, Банан. more...
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gaining 0.1 lb a week
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