Weigh In record (no journal entry) for 10 February 2023
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188.9 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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234 kcal
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Fat: 8.60g | Prot: 7.70g | Carb: 32.50g.
Breakfast: Чудо Творожок 2 Слоя, Геркулес Овсяная Каша на Молоке. more...
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losing 2.3 lb a week
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Svetok_ tok's weight history
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