Weigh In record (no journal entry) for 08 February 2023
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166.4 lb
Lost so far: 16.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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1495 kcal
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Fat: 70.23g | Prot: 35.23g | Carb: 185.62g.
Breakfast: Lucky Days Мягкий Десерт Суфле с Вишней, Лимонад, Вязанка Колбаса Докторская, Слобода Майонез, Хлеб. Lunch: Сметана , Борщ с Говядиной. Dinner: Сгущенка, Обычные Блины. Snacks/Other: Груша. more...
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losing 6.2 lb a week
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_elizabethhh_'s weight history
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