Weigh In record (no journal entry) for 03 February 2023
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151.2 lb
Lost so far: 6.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2023:
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463 kcal
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Fat: 18.99g | Prot: 26.79g | Carb: 35.15g.
Breakfast: Bombbar Протеиновый Батончик Фисташка. Dinner: Банан, Protein Rex Пирожное Протеиновое Брауни Вишневое. more...
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losing 4.1 lb a week
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elizavetachap's weight history
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