Weigh In record (no journal entry) for 01 February 2023
|
131.8 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2023:
|
1243 kcal
|
Fat: 71.98g | Prot: 43.64g | Carb: 106.06g.
Breakfast: Царка Йогурт Персик-Маракуйя , Nespresso Кофе в Капсулах, Белый Город Молоко 2,5%. Snacks/Other: Новая Лазанья Тата , Lay's Чипсы. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tata__tata's weight history
|