Weigh In record (no journal entry) for 29 January 2023
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129.7 lb
Lost so far: 8.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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449 kcal
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Fat: 22.08g | Prot: 30.74g | Carb: 34.24g.
Breakfast: Сырники Домашние, RED Молочный Шоколад с Фундуком и Макадамией, Воздушный Шоколад Белый Пористый. more...
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losing 6.9 lb a week
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asya.syubaeva's weight history
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