Weigh In record (no journal entry) for 23 January 2023
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143.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2023:
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604 kcal
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Fat: 33.74g | Prot: 30.02g | Carb: 74.26g.
Breakfast: Чай с Сахаром, Хлебница Сэндвич с Курицей и Сыром. Lunch: Каждый День Голубцы с Мясом и Рисом, Кофе с Молоком и Сахаром, Суп с Фрикадельками. more...
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