Weigh In record (no journal entry) for 18 January 2023
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111.3 lb
Lost so far: 11.0 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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330 kcal
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Fat: 19.50g | Prot: 22.50g | Carb: 15.00g.
Breakfast: Троекурово Шницель Куриный Рубленый. more...
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gaining 1.3 lb a week
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Валерия Самусенко's weight history
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