Weigh In record (no journal entry) for 18 January 2023
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130.3 lb
Lost so far: 6.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2023:
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134 kcal
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Fat: 3.45g | Prot: 2.70g | Carb: 21.70g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Herbalife Желтые Таблетки, Посиделкино Овсяное Печенье. more...
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losing 15.4 lb a week
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Anasavcenco536's weight history
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