Hlopushechka's Journal, 16 January 2023

Weigh In record (no journal entry) for 16 January 2023
178.1 lb Lost so far: 6.0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2023:
1626 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week



     
 

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