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😑kein Stillen und keine Leckereien mehr. hallo FatSekret
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283.3 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2023:
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1781 kcal
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Fat: 75.89g | Prot: 112.14g | Carb: 168.04g.
Breakfast: Кофе с Молоком и Сахаром, Creapan Pfannkuchen Classic. Lunch: Zott Zottarella Leicht, Рис Отварной, Чечевица Вареная, Тушеные Овощи. Dinner: Колбаса Докторская, Салат Овощной, Омлет с Брокколи. Snacks/Other: Milbona High Protein Joghurt Blaubeere , Zott Zottarella Leicht, Solevita Multivitaminsaft, Яблоко. more...
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