Weigh In record (no journal entry) for 03 January 2023
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2023:
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638 kcal
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Fat: 32.97g | Prot: 10.57g | Carb: 73.97g.
Breakfast: Milka Haselnusscreme, Kerrygold Extra Ungesalzen, Grafschafter Rosinenstuten, Dinkelbrot. more...
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losing 9.3 lb a week
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Anni2018neu's weight history
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