Soso-hee's Journal, 29 December 2022

95.5 lb Lost so far: 23.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 21.97g | Prot: 40.00g | Carb: 231.37g.   Breakfast: Pfanni Kartoffel Püree Komplett, REWE Bio Maiswaffeln. Lunch: IBIS Dried Fig Jam, Mövenpick Chocolate Chips. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Grüne Brechbohnen, Heinz Tomato Ketchup, Möhren, Erbsen. Snacks/Other: Milbona High Protein Pudding Haselnuss . more...

1177 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...