Weigh In record (no journal entry) for 26 December 2022
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183.0 lb
Lost so far: 92.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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1396 kcal
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Fat: 40.82g | Prot: 87.23g | Carb: 129.97g.
Breakfast: Мандарины, Цветная Капуста, Самокат Солянка, ФДК Сырники с Творогом. Lunch: Пироговая Пирог с Горбушей. more...
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losing 30.9 lb a week
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didishka.el's weight history
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