Soso-hee's Journal, 21 December 2022

95.9 lb Lost so far: 23.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 35.16g | Prot: 30.42g | Carb: 171.08g.   Breakfast: Kölln Haferflocken (40g), Äpfel, Gutes Land Fettarmer Joghurt Mild 1,5%. Lunch: Mucci Less & Tasty Cookie Dough. Dinner: Hela Curry Gewürz Ketchup Delikat, Möhren, Grüne Erbsen (Gefroren). Snacks/Other: Aldi Paprika Chips, Nippon Nippon. more...

1107 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...