Soso-hee's Journal, 16 December 2022

96.8 lb Lost so far: 22.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1143 kcal

Fat: 21.99g | Prot: 38.08g | Carb: 205.09g.   Breakfast: Pfanni Kartoffel Püree Komplett, Äpfel. Lunch: REWE Bio Maiswaffeln. Dinner: Kartoffelpüree, Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup, Mischgemüse. Snacks/Other: Milbona High Protein Pudding Haselnuss , Nimm2 Nimm2 Soft. more...

1139 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 29 minutes, Pilates - 11 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...