Weigh In record (no journal entry) for 31 August 2022
|
252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 August 2022:
|
1167 kcal
|
Fat: 43.96g | Prot: 59.86g | Carb: 143.84g.
Breakfast: Watermelon, Lettuce, Carrots, Baby Spinach, Honey Smoked Turkey Breast. Dinner: Butter, Toasted Whole Wheat Bread, Soft Boiled Egg. Snacks/Other: Oatmeal, Watermelon, Peach. more...
|
|
2840 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gramma Karel's weight history
|