Weigh In record (no journal entry) for 06 December 2022
|
139.3 lb
Lost so far: 0.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2022:
|
769 kcal
|
Fat: 27.74g | Prot: 37.46g | Carb: 88.66g.
Breakfast: Голубика, ВкусВилл Манго, ВкусВилл Творог Пластовой 5%, Вкусняев Молоко Отборное, Перекресток Улитка Греческая со Шпинатом и Сыром. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Анастасия Адырхаева's weight history
|