maratmansurovich's Journal, 02 December 2022

Weigh In record (no journal entry) for 02 December 2022
240.3 lb Lost so far: 27.1 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2022:
160 kcal Fat: 3.00g | Prot: 20.00g | Carb: 12.20g.   Breakfast: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maratmansurovich's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.