Soso-hee's Journal, 26 November 2022

93.7 lb Lost so far: 25.4 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 37.85g | Prot: 38.74g | Carb: 219.44g.   Breakfast: Oatly Hafermilch, Blaubeeren, Banane, Aldi Trauben Kernlos. Lunch: Kartoffelauflauf. Dinner: Katjes Katjes-Kinder. Snacks/Other: MAOAM Kaubonbon, Mikado Mikado Stäbchen, Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln. more...

1398 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...