Weigh In record (no journal entry) for 25 November 2022
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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710 kcal
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Fat: 33.08g | Prot: 58.26g | Carb: 25.51g.
Breakfast: SPAR Аджика Домашняя. Lunch: Масло Подсолнечное, Помидоры Черри, Яйцо. Dinner: Chikalab Chika Biscuit Малина. more...
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losing 2.3 lb a week
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danabulah's weight history
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