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Cattysss
Journal
23 Nov 22
Cattysss's Journal, 23 November 2022
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Weigh In record (no journal entry) for 23 November 2022
199.5 lb
Lost so far:
0 lb
.
Still to go:
89.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 November 2022:
1889 kcal
Fat: 107.74g | Prot: 46.68g | Carb: 181.60g.
Breakfast:
Салат Оливье, Холодный Кофе со Сливками и Сахаром.
Lunch:
Холодный Кофе со Сливками и Сахаром.
Dinner:
Магнолия Кольцо с Белковым Кремом, Огурец (с Кожурой), Сырная Долина Сыр Маасдам, Карусель Салат Оливье.
Snacks/Other:
Лидский Квас Летний, Банан.
more...
208 kcal
Activities & Exercise:
Elliptical - 10 minutes, Samsung Health - 23 hours and 50 minutes.
more...
gaining 1.0 lb a week
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