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Soso-hee
Journal
22 Nov 22
Soso-hee's Journal, 22 November 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 22 November 2022
92.2 lb
Lost so far:
26.9 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2022:
1070 kcal
Fat: 38.09g | Prot: 35.97g | Carb: 146.73g.
Breakfast:
Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen.
Lunch:
Banane, Äpfel.
Dinner:
Milbona Bio Fettarmer Joghurt 1,8%, Tuc Classic.
Snacks/Other:
Edeka Bio Maiswaffeln Gesalzen, Lasagne mit Fleisch, Lidl Nuss Nougat Croissant .
more...
1128 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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