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Neustart
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223.8 lb
Lost so far: 8.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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251 kcal
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Fat: 4.18g | Prot: 10.56g | Carb: 90.29g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Birnen, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee mit Milch, Deluxe Himbeere Fruchtaufstrich, Exquisa Brotaufstrich Balance, Aldi Datteltomaten, Gurke (mit Schale), Klein's Backstube König Ludwig Brot. more...
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losing 0.5 lb a week
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Adelina aus K's weight history
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