Weigh In record (no journal entry) for 21 November 2022
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133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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1045 kcal
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Fat: 32.19g | Prot: 80.90g | Carb: 116.10g.
Breakfast: Минская Марка Творог Мягкий 4%, Овсянка Запаренная. Lunch: Яблоко, Савушкин Творог 1%. more...
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gaining 0.3 lb a week
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ana stezia's weight history
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