Weigh In record (no journal entry) for 19 November 2022
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117.5 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2022:
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1673 kcal
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Fat: 80.42g | Prot: 36.99g | Carb: 199.00g.
Breakfast: Tuc Classic, Ja! Schlagsahne, Ja! H-Vollmilch 3,5%, Nutricia Fortimel Jucy, Nutricia Fortimel Jucy, Ja! H-Vollmilch 3,5%, Ja! Schlagsahne, Krüger Cappuccino Caramel-Krokant. more...
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steady weight
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dat lenchen's weight history
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