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Soso-hee
Journal
17 Nov 22
Soso-hee's Journal, 17 November 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 17 November 2022
92.4 lb
Lost so far:
26.7 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2022:
744 kcal
Fat: 14.21g | Prot: 23.45g | Carb: 133.63g.
Breakfast:
Aldi Trauben Kernlos, Schwarzwaldmilch Bio Joghurt 1,5%, Banane.
Lunch:
Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen.
Dinner:
Möhren, Äpfel.
Snacks/Other:
KitKat KitKat, REWE Bio Maiswaffeln, Trauben.
more...
1100 kcal
Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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