Weigh In record (no journal entry) for 07 November 2022
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119.7 lb
Lost so far: 16.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2022:
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838 kcal
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Fat: 35.90g | Prot: 18.77g | Carb: 108.82g.
Breakfast: Помидоры, Fazer Хлеб Энергия Здоровья, Брест Литовск Сыр Финский 45%, Скатерть-самобранка Мини-Корнишоны Маринованные, Черемушки Торт Чародейка. more...
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gaining 3.1 lb a week
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