Weigh In record (no journal entry) for 03 November 2022
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181.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2022:
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949 kcal
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Fat: 37.80g | Prot: 28.12g | Carb: 114.68g.
Breakfast: Сахар, Вкусно и Точка Картофель Фри Средний, Вкусно и Точка Апельсиновый Сок, Вкусно и Точка Двойной Фреш Маффин. more...
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losing 1.3 lb a week
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