Weigh In record (no journal entry) for 01 November 2022
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2022:
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1920 kcal
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Fat: 59.50g | Prot: 118.40g | Carb: 257.10g.
Breakfast: Приготовленная Тыква. Lunch: Chupa Chups Жевательная Резинка со Вкусом Яблока, Савушкин Продукт Творог 1%, Урбеч Урбеч из Семян Темного Льна, Чеснок, Свеклы. Dinner: Просто Изюм Светлый, Гречка, Петелинка Мышечные Желудки Куриные. Snacks/Other: Лента Какао Порошок, Чай, Магнит Лимон. more...
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1709 kcal
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Activities & Exercise:
Kettlebells - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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