Weigh In record (no journal entry) for 01 November 2022
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185.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2022:
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147 kcal
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Fat: 5.09g | Prot: 10.30g | Carb: 14.93g.
Breakfast: Latte Parzialmente Scremato. more...
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gaining 0.5 lb a week
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domenicoporcaro7's weight history
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