jmolynn2's Journal, 28 October 2014

268.1 lb Lost so far: 7.7 lb.    Still to go: 108.1 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 46.38g | Prot: 66.15g | Carb: 216.74g.   Breakfast: Great Value Strawberries & Cream Instant Oatmeal. Lunch: Coke (Large), McDonald's French Fries (Large), McDonald's Cheeseburger. Dinner: Great Value Whole Green Beans, Great Value Sweet Peas, Garlic, Cinnamon Chicken. Snacks/Other: Orange. more...

3096 kcal

Activities & Exercise: Stationary bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...