Weigh In record (no journal entry) for 30 October 2022
|
117.3 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2022:
|
1802 kcal
|
Fat: 74.77g | Prot: 37.93g | Carb: 242.89g.
Breakfast: Douceur Gefüllte Lebkuchen Herzen, Nutricia Fortimel Jucy, Ja! Schlagsahne, Tuc Classic, Müller Müllermilch Banane, Ja! Schlagsahne, Krüger Cappuccino Caramel-Krokant, Nutricia Fortimel Jucy. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dat lenchen's weight history
|