Weigh In record (no journal entry) for 29 October 2022
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132.7 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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468 kcal
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Fat: 13.17g | Prot: 10.38g | Carb: 70.23g.
Lunch: Alpro Soya Mandelmilch Ungesüßt, My Muesli Mango Passionfruit Granola. Snacks/Other: REWE Birne Conference. more...
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gaining 9.3 lb a week
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Lotusbluete80's weight history
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