Weigh In record (no journal entry) for 25 October 2022
|
172.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2022:
|
710 kcal
|
Fat: 30.32g | Prot: 33.86g | Carb: 78.56g.
Lunch: Lezita Çıtır Piliç Fileto Parçaları, Erişteli Yeşil Mercimek Çorbası, Kısır, Kuru Fasulye. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
---la's weight history
|