Soso-hee's Journal, 21 October 2022

96.6 lb Lost so far: 22.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 61.67g | Prot: 22.10g | Carb: 177.13g.   Breakfast: Speiseeis. Lunch: REWE Bio Maiswaffeln, Edeka Bio Reiswaffeln Natur, Äpfel. Dinner: Langnese Nogger Choc. Snacks/Other: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Kühlmann Brotsticks. more...

1257 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 57 minutes, Dance (fast step, aerobic) - 15 minutes, Jumping Jacks (Star Jumps) - 6 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...