Weigh In record (no journal entry) for 19 October 2022
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2022:
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785 kcal
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Fat: 70.75g | Prot: 27.95g | Carb: 15.95g.
Lunch: Миндаль Миндаль, Грецкие Орехи, Вареное Яйцо. more...
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gaining 1.4 lb a week
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Kapelka86's weight history
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