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Минус 0,6. Ккал 1500. 14/54/32
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171.5 lb
Lost so far: 14.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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874 kcal
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Fat: 46.77g | Prot: 74.20g | Carb: 48.15g.
Lunch: Вкусный День Творог Обезжиренный 1,8%, Простоквашино Сметана 25%, АТБ Скумбрия Соленая, Окрошка на Кефире. more...
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losing 1.3 lb a week
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Зоя Зельден's weight history
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