Weigh In record (no journal entry) for 17 October 2022
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221.6 lb
Lost so far: 7.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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461 kcal
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Fat: 15.26g | Prot: 15.15g | Carb: 65.91g.
Breakfast: Сахар, Nescafe Cappuccino (240мл), Помидоры, Хохланд Творожный Сыр, Магнит Хлеб Белый Формовой. more...
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losing 6.2 lb a week
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loli_pop 25🍭🍭🍭's weight history
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