Weigh In record (no journal entry) for 17 October 2022
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206.1 lb
Lost so far: 24.3 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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492 kcal
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Fat: 16.29g | Prot: 50.21g | Carb: 37.11g.
Breakfast: Говядина Постная, Запеченная или Жареная Треска. Lunch: ВкусВилл Творог Детский «Груша», Кухня на Районе Яблочный Компот без Сахара. more...
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gaining 4.6 lb a week
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oksanabel's weight history
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