Weigh In record (no journal entry) for 15 October 2022
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260.4 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2022:
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1284 kcal
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Fat: 50.91g | Prot: 73.61g | Carb: 140.80g.
Breakfast: Экомилк Масло Сливочное 82,5%, Батон, Икра, Чай с Лимоном и Сахаром, Овсяная Каша на Молоке. Lunch: Жареная Картошка с Грибами, Суп Куриный с Вермишелью. Dinner: Курица Вареная, Лечо. Snacks/Other: Апельсин, Яблоко. more...
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gaining 7.5 lb a week
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