Weigh In record (no journal entry) for 06 October 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2022:
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287 kcal
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Fat: 5.07g | Prot: 10.26g | Carb: 48.20g.
Breakfast: OSM Czarnków Kaszka Manna z Truskawkami, Pomidor Malinowy, Nasza Spiżarnia Ogórki Konserwowe, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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steady weight
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