Weigh In record (no journal entry) for 29 September 2022
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142.4 lb
Lost so far: 3.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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1197 kcal
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Fat: 66.60g | Prot: 55.20g | Carb: 91.13g.
Breakfast: Ашан Сыр Маасдам, Глобус Сосиски Смак, Garnec Мука Рисовая Цельнозерновая, Данон Творог Мягкий 0%, Вараксино Яйцо. Lunch: Горчица, Махеевъ Кетчуп Шашлычный, Сибирская Коллекция Пельмени Домашние. more...
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losing 0.7 lb a week
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Мила Кравец's weight history
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